The Sunday Night Syndrome: How to Beat the Melancholy and the Monday Blues

Sunday night syndrome… have you heard of it? The clock marks 6 p.m. on Sunday. The TV show intro starts playing in the background, the sunlight fades in the window, and suddenly, for no apparent reason, a knot forms at the base of the chest. A mixture of restlessness, anticipation of fatigue, and fear of the unknown all come together in a […]

5 mins read

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